Product
1lb
Indian Clubs
- 16-1/2
inches long in the traditional bottleneck design
-
Revolutionary injection molded clubs made of
reinforced talc filled polypropylene for maximum
durability
- Multi-step
process to ensure proper feel and handling
- Balanced
weight distribution for proper performance
- Made in
U.S.A.
2lb
Indian Clubs
- 18-1/2
inches long in the traditional bottleneck design
- All specs
same as 1lb clubs
It is
recommended to start with the lighter clubs for rehab,
flexibility and eye-hand coordination.
The new 2 lb.
clubs will increase the demand, and are more for
strength and power. The heavier clubs will not only
increase shoulder and extreme range of motion strength
but you will also notice better grip, wrist and forearm
strength. As with the smaller clubs, you should also be
able to reduce injuries due to the full circular
patterns of the exercises.
 Instructional
DVD
by
Dr. Ed Thomas
Dr. Ed Thomas is a
Fulbright Scholar, martial artist and university
professor with over 25 years of teaching experience. The
Fitness Council of the NSGA has recognized Dr. Thomas as
a quotable health and fitness expert. He has helped
build training programs for schools, nations and the U.
S. Army.
Click on the
links below for more information:
|
