History of Indian Clubs
Club swinging is
believed to have originated in India by soldiers as a
method of improving strength, agility, balance and
physical ability. During the annexation of India,
British officers witnessed the graceful motions and
essential property of expanding the chest and exercising
every muscle in the body. The British brought the Indian
Clubs to Europe where the Germans and Czechs adopted
club swinging into their physical training systems.
German immigrants brought the clubs to the United States
in the mid-1800s, where they were soon introduced into
both American school physical education programs and
military physical readiness training. Indian Club
Exercises lost popularity in the 1920s in exchange for
sports and games.

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